Rise Fitness

Rise Fitness is an adaptive fitness program located in the Middletown area of Louisville. Rise believes that “Movement Belongs to Everyone” and the coaches are wonderful at assisting athletes of all abilities to be successful in their fitness classes. Rise not only promotes fitness but promotes community among their athletes by hosting social events about once a month. Rise offers a variety of adaptive fitness classes with various membership levels after receiving an individualized assessment to determine how to meet individuals where they are for their fitness level. BRICK members participate in Rise classes weekly and all highly recommend Rise to others.

Address: 13050 East Gate Parkway, Louisville, KY
Price: Varies, they offer membership and drop in rates
Hours/Days: 9-5, Monday through Friday
Lunch: Can bring a lunch to eat upstairs
Indoor/Outdoor: Indoor, sometimes outdoor
Website: www.risefitnesskentucky.com

It’s ok if it’s your first time working out, they will help you with anything you need.
Music is playing sometimes, but they can make accommodations (like turning it down or turning it off) if music is distracting, overstimulating or stressful.
People who work here and people who work out here are kind and encouraging.
This place is very inviting and you won’t feel judged.
There are spaces to take breaks away from the group if you need to, like the couches and soft seating upstairs.
There is a large accessible bathroom on both first and second floors.